How Many Calories in Afternoon Tea (scone, sandwich, cake avg)?
Afternoon Tea (scone, sandwich, cake avg) contains 285 kcal per 100g, with 6.0g of protein, 35.0g of carbohydrates, and 13.5g of fat. It is suitable for vegetarians.
- Contains: Dairy, Eggs, Gluten
- Dietary: Halal, Vegetarian
- Key Micronutrients (per 100g): Iron 1.40mg, Calcium 80.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Afternoon Tea (scone, sandwich, cake avg) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 285 kcal of energy, 6.0g of protein, 35.0g of carbohydrates, and 13.5g of fat.
Afternoon Tea (scone, sandwich, cake avg) is suitable for vegetarian, halal diets, making it a versatile choice for households with mixed dietary requirements. Once Afternoon Tea (scone, sandwich, cake avg)'s real 285 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Afternoon Tea (scone, sandwich, cake avg)?
Afternoon Tea (scone, sandwich, cake avg) contains 285 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.
Is Afternoon Tea (scone, sandwich, cake avg) suitable for vegetarians?
Yes, Afternoon Tea (scone, sandwich, cake avg) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Afternoon Tea (scone, sandwich, cake avg) contain any allergens?
Yes, Afternoon Tea (scone, sandwich, cake avg) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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