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Calorie & Nutrition Information for Snackrite Variety crisps light

Snackrite Variety crisps light contains 483 kcal per 100g, with 7.2g of protein, 0.5g of carbohydrates, and 2.1g of fat. It is low in fat. Relatively high in calories, packing 483 kcal per 100g.

  • Brand: Snackrite
  • Contains: Dairy
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Nutritional Overview

Snackrite Variety crisps light is a food item that can be part of a varied diet. Per 100g serving, it provides 483 kcal of energy, 7.2g of protein, 0.5g of carbohydrates, and 2.1g of fat.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 483 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Planning a meal around Snackrite Variety crisps light? It's 483 kcal per 100g, and our food nutrition value calculator keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Snackrite Variety crisps light?

Snackrite Variety crisps light contains 483 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Snackrite Variety crisps light low in fat?

Yes, Snackrite Variety crisps light contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Snackrite Variety crisps light low in sugar?

Yes, Snackrite Variety crisps light has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Snackrite Variety crisps light high in salt?

Snackrite Variety crisps light contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Does Snackrite Variety crisps light contain any allergens?

Yes, Snackrite Variety crisps light contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Snackrite Variety crisps light so high in calories?

At 483 kcal per 100g, Snackrite Variety crisps light is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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