Snackrite Thick Cut Ridged Nutrition Facts per 100g
Snackrite Thick Cut Ridged contains 509 kcal per 100g, with 8.0g of protein, 53.0g of carbohydrates, and 28.0g of fat. It is energy-dense.
- Brand: Snackrite
- Contains: Dairy
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Snackrite Thick Cut Ridged is a food item that can be part of a varied diet. Per 100g serving, it provides 509 kcal of energy, 8.0g of protein, 53.0g of carbohydrates, and 28.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 28.0g per 100g (2.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
This is an energy-dense food at 509 kcal per 100g, largely due to its fat content (28.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Snackrite Thick Cut Ridged can add 509 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Snackrite Thick Cut Ridged?
Snackrite Thick Cut Ridged contains 509 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Snackrite Thick Cut Ridged high in fat?
Yes, according to FSA traffic-light guidelines, Snackrite Thick Cut Ridged is classified as high in fat with 28.0g per 100g (the threshold is 17.5g). Of this, 2.4g is saturated fat.
Is Snackrite Thick Cut Ridged low in sugar?
Yes, Snackrite Thick Cut Ridged has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Snackrite Thick Cut Ridged contain any allergens?
Yes, Snackrite Thick Cut Ridged contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Snackrite Thick Cut Ridged so high in calories?
At 509 kcal per 100g, Snackrite Thick Cut Ridged is energy-dense, primarily due to its high fat content (28.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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