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Smoked salmon styke slices Calories, Macros & Key Nutrients

Smoked salmon styke slices contains 68 kcal per 100g, with 1.3g of protein, 12.0g of carbohydrates, and 1.0g of fat. Low in fat, with just 1.0g per 100g. A vegan-friendly option.

  • Contains: Dairy, Soy, Celery
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Smoked salmon styke slices is a food item that can be part of a varied diet. Per 100g serving, it provides 68 kcal of energy, 1.3g of protein, 12.0g of carbohydrates, and 1.0g of fat.

With just 1.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 3.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Smoked salmon styke slices is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Rather than guess, the real number for Smoked salmon styke slices is 68 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Smoked salmon styke slices?

Smoked salmon styke slices contains 68 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Smoked salmon styke slices a good source of protein?

Smoked salmon styke slices contains 1.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Smoked salmon styke slices low in fat?

Yes, Smoked salmon styke slices contains only 1.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Smoked salmon styke slices low in sugar?

Yes, Smoked salmon styke slices has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Smoked salmon styke slices high in fibre?

Yes, Smoked salmon styke slices provides 3.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Smoked salmon styke slices suitable for vegans?

Yes, Smoked salmon styke slices is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 68 kcal and 1.3g of protein per 100g.

Does Smoked salmon styke slices contain any allergens?

Yes, Smoked salmon styke slices contains the following allergens: dairy, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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