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Slices Green Jalapeños: Calorie Count & Nutritional Breakdown

Slices Green Jalapeños contains 12 kcal per 100g, with 0.6g of protein, 1.6g of carbohydrates, and 0.1g of fat. Low in fat, with just 0.1g per 100g. A low-calorie choice at 12 kcal per 100g, great for those watching their intake.

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Nutritional Overview

Slices Green Jalapeños is a food item that can be part of a varied diet. Per 100g serving, it provides 12 kcal of energy, 0.6g of protein, 1.6g of carbohydrates, and 0.1g of fat.

With just 0.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 12 kcal and 0.1g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Slices Green Jalapeños fits your daily goal at 12 kcal per 100g. Our recipe calorie calculator uk shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Slices Green Jalapeños?

Slices Green Jalapeños contains 12 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Slices Green Jalapeños a good source of protein?

Slices Green Jalapeños contains 0.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Slices Green Jalapeños low in fat?

Yes, Slices Green Jalapeños contains only 0.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Slices Green Jalapeños low in sugar?

Yes, Slices Green Jalapeños has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Slices Green Jalapeños high in salt?

Slices Green Jalapeños contains 2.23g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 37% of this.

Is Slices Green Jalapeños good for weight loss?

With only 12 kcal and 0.1g of fat per 100g, Slices Green Jalapeños meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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