Sliced seeded bloomer Nutrition Facts per 100g
Sliced seeded bloomer contains 277 kcal per 100g, with 12.0g of protein, 40.0g of carbohydrates, and 6.7g of fat.
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Sliced seeded bloomer is a food item that can be part of a varied diet. Per 100g serving, it provides 277 kcal of energy, 12.0g of protein, 40.0g of carbohydrates, and 6.7g of fat.
With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Sliced seeded bloomer fits your day. It's 277 kcal per 100g, and our healthy eating calculator does the maths for you.
Frequently Asked Questions
How many calories are in Sliced seeded bloomer?
Sliced seeded bloomer contains 277 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.
Is Sliced seeded bloomer low in sugar?
Yes, Sliced seeded bloomer has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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