Slender mug cake choc caramel chew Calories, Macros & Key Nutrients
Slender mug cake choc caramel chew contains 284 kcal per 100g, with 13.6g of protein, 68.8g of carbohydrates, and 3.6g of fat.
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Slender mug cake choc caramel chew is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 284 kcal of energy, 13.6g of protein, 68.8g of carbohydrates, and 3.6g of fat. 284 kcal per 100g is the real number behind Slender mug cake choc caramel chew. Our nutritional info calculator handles the running total from there.
Frequently Asked Questions
How many calories are in Slender mug cake choc caramel chew?
Slender mug cake choc caramel chew contains 284 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Slender mug cake choc caramel chew (284 kcal per 100g). Tap one to compare them side by side.