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skinny crunch Milk chocolate pillows: Calories, Protein & Nutrition Guide

skinny crunch Milk chocolate pillows contains 424 kcal per 100g, with 9.7g of protein, 60.3g of carbohydrates, and 14.0g of fat. Relatively high in calories, packing 424 kcal per 100g.

  • Brand: skinny crunch
  • Contains: Dairy, Gluten
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Nutritional Overview

skinny crunch Milk chocolate pillows is a food item that can be part of a varied diet. Per 100g serving, it provides 424 kcal of energy, 9.7g of protein, 60.3g of carbohydrates, and 14.0g of fat.

Each 100g serving provides 7.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 424 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. skinny crunch Milk chocolate pillows checks in at 424 kcal per 100g, a number worth having in your daily log rather than left out. Our food calorie intake calculator adds it in seconds.

Frequently Asked Questions

How many calories are in skinny crunch Milk chocolate pillows?

skinny crunch Milk chocolate pillows contains 424 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is skinny crunch Milk chocolate pillows low in salt?

Yes, skinny crunch Milk chocolate pillows contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is skinny crunch Milk chocolate pillows high in fibre?

Yes, skinny crunch Milk chocolate pillows provides 7.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does skinny crunch Milk chocolate pillows contain any allergens?

Yes, skinny crunch Milk chocolate pillows contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is skinny crunch Milk chocolate pillows so high in calories?

At 424 kcal per 100g, skinny crunch Milk chocolate pillows is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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