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How Many Calories in SHURFINE Corned beef hash, corned beef?

SHURFINE Corned beef hash, corned beef contains 96 kcal per 100g, with 4.3g of protein, 5.8g of carbohydrates, and 6.1g of fat.

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Nutritional Overview

SHURFINE Corned beef hash, corned beef is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 96 kcal of energy, 4.3g of protein, 5.8g of carbohydrates, and 6.1g of fat.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 96 kcal per 100g, SHURFINE Corned beef hash, corned beef can add up fast if you're not tracking it. Our food nutrients calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in SHURFINE Corned beef hash, corned beef?

SHURFINE Corned beef hash, corned beef contains 96 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is SHURFINE Corned beef hash, corned beef low in sugar?

Yes, SHURFINE Corned beef hash, corned beef has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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