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Shazans Parathas: Nutritional Values & Calorie Data

Shazans Parathas contains 0 kcal per 100g, with 4.0g of protein, 37.0g of carbohydrates, and 10.0g of fat. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: Shazans
  • Contains: Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Shazans Parathas is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 4.0g of protein, 37.0g of carbohydrates, and 10.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

With only 3.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Shazans Parathas sits at 0 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our lunch calorie calculator tracks it for you.

Frequently Asked Questions

How many calories are in Shazans Parathas?

Shazans Parathas contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Shazans Parathas low in sugar?

Yes, Shazans Parathas has only 3.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Shazans Parathas contain any allergens?

Yes, Shazans Parathas contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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