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Seggiano Tropea onion grissini Calories & Nutrition Facts

Seggiano Tropea onion grissini contains 424 kcal per 100g, with 11.3g of protein, 78.2g of carbohydrates, and 6.6g of fat. Relatively high in calories, packing 424 kcal per 100g.

  • Brand: Seggiano
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Seggiano Tropea onion grissini is a food item that can be part of a varied diet. Per 100g serving, it provides 424 kcal of energy, 11.3g of protein, 78.2g of carbohydrates, and 6.6g of fat.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 424 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Seggiano Tropea onion grissini isn't always what people expect calorie-wise, 424 kcal per 100g is the real figure. Our food nutrition calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Seggiano Tropea onion grissini?

Seggiano Tropea onion grissini contains 424 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Seggiano Tropea onion grissini low in sugar?

Yes, Seggiano Tropea onion grissini has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Seggiano Tropea onion grissini so high in calories?

At 424 kcal per 100g, Seggiano Tropea onion grissini is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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