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Calorie & Nutrition Information for Seaded artisan loaf

Seaded artisan loaf contains 230 kcal per 100g, with 25.7g of protein, 1.0g of carbohydrates, and 10.7g of fat. It is high in protein.

  • Contains: Gluten, Soy
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Nutritional Overview

Seaded artisan loaf is a food item that can be part of a varied diet. Per 100g serving, it provides 230 kcal of energy, 25.7g of protein, 1.0g of carbohydrates, and 10.7g of fat.

It is a good source of protein, providing 25.7g per 100g (around 45% of its energy), approximately 51% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 14.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Curious what Seaded artisan loaf actually costs your daily total? At 230 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Seaded artisan loaf?

Seaded artisan loaf contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Seaded artisan loaf high in protein?

Yes, Seaded artisan loaf provides 25.7g of protein per 100g (around 45% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Seaded artisan loaf provides 51% of this.

Is Seaded artisan loaf low in sugar?

Yes, Seaded artisan loaf has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Seaded artisan loaf high in fibre?

Yes, Seaded artisan loaf provides 14.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Seaded artisan loaf contain any allergens?

Yes, Seaded artisan loaf contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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