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Savour Bakes Salt & Vinegar Rice Cakes Calories & Nutrition Facts

Savour Bakes Salt & Vinegar Rice Cakes contains 410 kcal per 100g, with 7.5g of protein, 75.1g of carbohydrates, and 8.3g of fat. It is energy-dense.

  • Brand: Savour Bakes
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Nutritional Overview

Savour Bakes Salt & Vinegar Rice Cakes is a food item that can be part of a varied diet. Per 100g serving, it provides 410 kcal of energy, 7.5g of protein, 75.1g of carbohydrates, and 8.3g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 410 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Savour Bakes Salt & Vinegar Rice Cakes comes in at 410 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Savour Bakes Salt & Vinegar Rice Cakes?

Savour Bakes Salt & Vinegar Rice Cakes contains 410 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Savour Bakes Salt & Vinegar Rice Cakes low in sugar?

Yes, Savour Bakes Salt & Vinegar Rice Cakes has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Savour Bakes Salt & Vinegar Rice Cakes high in salt?

Savour Bakes Salt & Vinegar Rice Cakes contains 2.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Why is Savour Bakes Salt & Vinegar Rice Cakes so high in calories?

At 410 kcal per 100g, Savour Bakes Salt & Vinegar Rice Cakes is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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