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sammills Pasta d’oro: Nutritional Values & Calorie Data

sammills Pasta d’oro contains 345 kcal per 100g, with 5.5g of protein, 79.0g of carbohydrates, and 0.8g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: sammills
  • Dietary: Kosher, Vegan, Vegetarian
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Nutritional Overview

sammills Pasta d’oro is a food item that can be part of a varied diet. Per 100g serving, it provides 345 kcal of energy, 5.5g of protein, 79.0g of carbohydrates, and 0.8g of fat.

With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

sammills Pasta d’oro is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. How much does sammills Pasta d’oro really add to your day? At 345 kcal per 100g, our calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in sammills Pasta d’oro?

sammills Pasta d’oro contains 345 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is sammills Pasta d’oro low in fat?

Yes, sammills Pasta d’oro contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is sammills Pasta d’oro low in sugar?

Yes, sammills Pasta d’oro has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is sammills Pasta d’oro low in salt?

Yes, sammills Pasta d’oro contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is sammills Pasta d’oro suitable for vegans?

Yes, sammills Pasta d’oro is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 345 kcal and 5.5g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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