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Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives Calories, Macros & Key Nutrients

Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives contains 123 kcal per 100g, with 1.4g of protein, 1.7g of carbohydrates, and 11.9g of fat.

  • Brand: Sainsbury's
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Nutritional Overview

Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives is a food item that can be part of a varied diet. Per 100g serving, it provides 123 kcal of energy, 1.4g of protein, 1.7g of carbohydrates, and 11.9g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives is 123 kcal per 100g. Our calorie checker keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives?

Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives contains 123 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives a good source of protein?

Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives low in sugar?

Yes, Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives high in salt?

Sainsbury's Taste the Difference Mammoth Gordal Chilli Olives contains 2.45g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 41% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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