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Sainsburys Sweet red pepper giant corn: Full Macro & Calorie Guide

Sainsburys Sweet red pepper giant corn contains 457 kcal per 100g, with 7.0g of protein, 70.0g of carbohydrates, and 16.0g of fat. It is energy-dense.

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Nutritional Overview

Sainsburys Sweet red pepper giant corn is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 457 kcal of energy, 7.0g of protein, 70.0g of carbohydrates, and 16.0g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 457 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. If Sainsburys Sweet red pepper giant corn is on today's menu, its 457 kcal per 100g is worth logging properly. Our calorie checker UK makes that quick.

Frequently Asked Questions

How many calories are in Sainsburys Sweet red pepper giant corn?

Sainsburys Sweet red pepper giant corn contains 457 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Sainsburys Sweet red pepper giant corn low in sugar?

Yes, Sainsburys Sweet red pepper giant corn has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Sainsburys Sweet red pepper giant corn so high in calories?

At 457 kcal per 100g, Sainsburys Sweet red pepper giant corn is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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