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Sainsbury's Spaghetti Nutrition Facts per 100g

Sainsbury's Spaghetti contains 159 kcal per 100g, with 5.2g of protein, 32.3g of carbohydrates, and 0.7g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: Sainsbury's
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Sainsbury's Spaghetti is a food item that can be part of a varied diet. Per 100g serving, it provides 159 kcal of energy, 5.2g of protein, 32.3g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Sainsbury's Spaghetti is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Sainsbury's Spaghetti comes to 159 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Sainsbury's Spaghetti?

Sainsbury's Spaghetti contains 159 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Spaghetti low in fat?

Yes, Sainsbury's Spaghetti contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Sainsbury's Spaghetti low in sugar?

Yes, Sainsbury's Spaghetti has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sainsbury's Spaghetti suitable for vegans?

Yes, Sainsbury's Spaghetti is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 159 kcal and 5.2g of protein per 100g.

Does Sainsbury's Spaghetti contain any allergens?

Yes, Sainsbury's Spaghetti contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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