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Sainsbury's Pomodorino tomato&sweet pepper salad Nutrition Facts per 100g

Sainsbury's Pomodorino tomato&sweet pepper salad contains 66 kcal per 100g, with 2.6g of protein, 9.2g of carbohydrates, and 1.7g of fat. A low-fat option at just 1.7g of fat per 100g.

  • Brand: Sainsbury's
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Nutritional Overview

Sainsbury's Pomodorino tomato&sweet pepper salad is a food item that can be part of a varied diet. Per 100g serving, it provides 66 kcal of energy, 2.6g of protein, 9.2g of carbohydrates, and 1.7g of fat.

With just 1.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. There's no need to guess how Sainsbury's Pomodorino tomato&sweet pepper salad fits your day. It's 66 kcal per 100g, and our healthy eating calculator does the maths for you.

Frequently Asked Questions

How many calories are in Sainsbury's Pomodorino tomato&sweet pepper salad?

Sainsbury's Pomodorino tomato&sweet pepper salad contains 66 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Pomodorino tomato&sweet pepper salad a good source of protein?

Sainsbury's Pomodorino tomato&sweet pepper salad contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Sainsbury's Pomodorino tomato&sweet pepper salad low in fat?

Yes, Sainsbury's Pomodorino tomato&sweet pepper salad contains only 1.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Sainsbury's Pomodorino tomato&sweet pepper salad low in sugar?

Yes, Sainsbury's Pomodorino tomato&sweet pepper salad has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sainsbury's Pomodorino tomato&sweet pepper salad low in salt?

Yes, Sainsbury's Pomodorino tomato&sweet pepper salad contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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