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Sainsbury's Plain naan: Nutritional Values & Calorie Data

Sainsbury's Plain naan contains 271 kcal per 100g, with 8.5g of protein, 49.6g of carbohydrates, and 3.6g of fat.

  • Brand: Sainsbury's
  • Contains: Gluten
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Nutritional Overview

Sainsbury's Plain naan is a food item that can be part of a varied diet. Per 100g serving, it provides 271 kcal of energy, 8.5g of protein, 49.6g of carbohydrates, and 3.6g of fat.

With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Sainsbury's Plain naan sits at 271 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutrition facts calculator tracks it for you.

Frequently Asked Questions

How many calories are in Sainsbury's Plain naan?

Sainsbury's Plain naan contains 271 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Plain naan low in sugar?

Yes, Sainsbury's Plain naan has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Sainsbury's Plain naan contain any allergens?

Yes, Sainsbury's Plain naan contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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