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Calories in Sainsbury's Cornish Dairy Ice Cream: Protein, Carbs & Fat

Sainsbury's Cornish Dairy Ice Cream contains 166 kcal per 100g, with 3.5g of protein, 20.5g of carbohydrates, and 7.7g of fat.

  • Brand: Sainsbury's
  • Contains: Dairy
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Nutritional Overview

Sainsbury's Cornish Dairy Ice Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 166 kcal of energy, 3.5g of protein, 20.5g of carbohydrates, and 7.7g of fat.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Sainsbury's Cornish Dairy Ice Cream carries 166 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Sainsbury's Cornish Dairy Ice Cream?

Sainsbury's Cornish Dairy Ice Cream contains 166 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Cornish Dairy Ice Cream low in salt?

Yes, Sainsbury's Cornish Dairy Ice Cream contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Sainsbury's Cornish Dairy Ice Cream contain any allergens?

Yes, Sainsbury's Cornish Dairy Ice Cream contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Sainsbury's Cornish Dairy Ice Cream (166 kcal per 100g). Tap one to compare them side by side.

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