Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Sainsbury Taste the Difference Corned Beef

How Many Calories in Sainsbury Taste the Difference Corned Beef?

Sainsbury Taste the Difference Corned Beef contains 233 kcal per 100g, with 23.1g of protein, 0.5g of carbohydrates, and 15.4g of fat. It is high in protein.

  • Brand: Sainsbury Taste the Difference
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Sainsbury Taste the Difference Corned Beef is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 233 kcal of energy, 23.1g of protein, 0.5g of carbohydrates, and 15.4g of fat.

It is a good source of protein, providing 23.1g per 100g (around 40% of its energy), approximately 46% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Sainsbury Taste the Difference Corned Beef's real 233 kcal per 100g is logged, our kcal counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Sainsbury Taste the Difference Corned Beef?

Sainsbury Taste the Difference Corned Beef contains 233 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury Taste the Difference Corned Beef high in protein?

Yes, Sainsbury Taste the Difference Corned Beef provides 23.1g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Sainsbury Taste the Difference Corned Beef provides 46% of this.

Is Sainsbury Taste the Difference Corned Beef low in sugar?

Yes, Sainsbury Taste the Difference Corned Beef has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Sainsbury Taste the Difference Corned Beef (233 kcal per 100g). Tap one to compare them side by side.

Related Foods