Skip to main content
Menu

Home › Calories › Bread & Cereals › Rowan Hill Malted Bloomer

Rowan Hill Malted Bloomer: Full Macro & Calorie Guide

Rowan Hill Malted Bloomer contains 258 kcal per 100g, with 9.4g of protein, 44.9g of carbohydrates, and 3.5g of fat.

  • Brand: Rowan Hill
  • Contains: Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Rowan Hill Malted Bloomer is a food item that can be part of a varied diet. Per 100g serving, it provides 258 kcal of energy, 9.4g of protein, 44.9g of carbohydrates, and 3.5g of fat.

With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Rowan Hill Malted Bloomer is on today's menu, its 258 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in Rowan Hill Malted Bloomer?

Rowan Hill Malted Bloomer contains 258 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Rowan Hill Malted Bloomer low in sugar?

Yes, Rowan Hill Malted Bloomer has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Rowan Hill Malted Bloomer contain any allergens?

Yes, Rowan Hill Malted Bloomer contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Rowan Hill Malted Bloomer (258 kcal per 100g). Tap one to compare them side by side.

Related Foods