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How Many Calories in Rowan Hill Bakery Seeded tortilla wraps?

Rowan Hill Bakery Seeded tortilla wraps contains 290 kcal per 100g, with 8.9g of protein, 48.1g of carbohydrates, and 5.5g of fat. It is suitable for vegans.

  • Brand: Rowan Hill Bakery
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Rowan Hill Bakery Seeded tortilla wraps is a food item that can be part of a varied diet. Per 100g serving, it provides 290 kcal of energy, 8.9g of protein, 48.1g of carbohydrates, and 5.5g of fat.

With only 2.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Rowan Hill Bakery Seeded tortilla wraps is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. At 290 kcal per 100g, Rowan Hill Bakery Seeded tortilla wraps can add up fast if you're not tracking it. Our food nutrients calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Rowan Hill Bakery Seeded tortilla wraps?

Rowan Hill Bakery Seeded tortilla wraps contains 290 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Rowan Hill Bakery Seeded tortilla wraps low in sugar?

Yes, Rowan Hill Bakery Seeded tortilla wraps has only 2.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Rowan Hill Bakery Seeded tortilla wraps suitable for vegans?

Yes, Rowan Hill Bakery Seeded tortilla wraps is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 290 kcal and 8.9g of protein per 100g.

Does Rowan Hill Bakery Seeded tortilla wraps contain any allergens?

Yes, Rowan Hill Bakery Seeded tortilla wraps contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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