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How Many Calories in Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins?

Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins contains 258 kcal per 100g, with 10.0g of protein, 46.0g of carbohydrates, and 3.0g of fat. It is low in fat.

  • Brand: Rowan Hill Bakery
  • Contains: Gluten
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Nutritional Overview

Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins is a food item that can be part of a varied diet. Per 100g serving, it provides 258 kcal of energy, 10.0g of protein, 46.0g of carbohydrates, and 3.0g of fat.

With just 3.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins adds 258 kcal to your day. Our calorie food checker keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins?

Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins contains 258 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins low in fat?

Yes, Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins contains only 3.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins low in sugar?

Yes, Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins contain any allergens?

Yes, Rowan Hill Bakery Rowan Hill 6 Brown Sandwich thins contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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