How Many Calories in Rosemary Grissini Batons?
Rosemary Grissini Batons contains 425 kcal per 100g, with 11.0g of protein, 72.0g of carbohydrates, and 9.4g of fat. Relatively high in calories, packing 425 kcal per 100g.
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Rosemary Grissini Batons is a food item that can be part of a varied diet. Per 100g serving, it provides 425 kcal of energy, 11.0g of protein, 72.0g of carbohydrates, and 9.4g of fat.
With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
This is an energy-dense food at 425 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Every 100g of Rosemary Grissini Batons adds 425 kcal to your day. Our online calorie tracker keeps that running total accurate as you go.
Frequently Asked Questions
How many calories are in Rosemary Grissini Batons?
Rosemary Grissini Batons contains 425 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Rosemary Grissini Batons low in sugar?
Yes, Rosemary Grissini Batons has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Rosemary Grissini Batons high in salt?
Rosemary Grissini Batons contains 1.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.
Why is Rosemary Grissini Batons so high in calories?
At 425 kcal per 100g, Rosemary Grissini Batons is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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