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Ready Set Cook Aldi Fajita dinner kit: Calories, Protein & Nutrition Guide

Ready Set Cook Aldi Fajita dinner kit contains 231 kcal per 100g, with 6.0g of protein, 39.8g of carbohydrates, and 4.6g of fat. Suitable for those following a vegetarian diet.

  • Brand: Ready Set Cook Aldi
  • Contains: Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Ready Set Cook Aldi Fajita dinner kit is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 231 kcal of energy, 6.0g of protein, 39.8g of carbohydrates, and 4.6g of fat.

With only 3.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Ready Set Cook Aldi Fajita dinner kit is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Ready Set Cook Aldi Fajita dinner kit checks in at 231 kcal per 100g, a number worth having in your daily log rather than left out. Our calorie and carb counter adds it in seconds.

Frequently Asked Questions

How many calories are in Ready Set Cook Aldi Fajita dinner kit?

Ready Set Cook Aldi Fajita dinner kit contains 231 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ready Set Cook Aldi Fajita dinner kit low in sugar?

Yes, Ready Set Cook Aldi Fajita dinner kit has only 3.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Ready Set Cook Aldi Fajita dinner kit high in salt?

Ready Set Cook Aldi Fajita dinner kit contains 1.72g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 29% of this.

Is Ready Set Cook Aldi Fajita dinner kit suitable for vegetarians?

Yes, Ready Set Cook Aldi Fajita dinner kit is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Ready Set Cook Aldi Fajita dinner kit contain any allergens?

Yes, Ready Set Cook Aldi Fajita dinner kit contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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