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Pringles Salt and vinegar: Calorie Count & Nutritional Breakdown

Pringles Salt and vinegar contains 514 kcal per 100g, with 5.7g of protein, 56.0g of carbohydrates, and 29.0g of fat. At 514 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Pringles Salt and vinegar is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 514 kcal of energy, 5.7g of protein, 56.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (6.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 514 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning Pringles Salt and vinegar into a real number rather than a guess takes seconds. Our food nutrition calculator UK logs its 514 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Pringles Salt and vinegar?

Pringles Salt and vinegar contains 514 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Pringles Salt and vinegar high in fat?

Yes, according to FSA traffic-light guidelines, Pringles Salt and vinegar is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 6.3g is saturated fat.

Is Pringles Salt and vinegar low in sugar?

Yes, Pringles Salt and vinegar has only 2.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pringles Salt and vinegar high in salt?

Pringles Salt and vinegar contains 1.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 32% of this.

Does Pringles Salt and vinegar contain any allergens?

Yes, Pringles Salt and vinegar contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Pringles Salt and vinegar so high in calories?

At 514 kcal per 100g, Pringles Salt and vinegar is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Pringles Salt and vinegar (514 kcal per 100g). Open one, or tap Compare to see them side by side.

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