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Calories in Pringels Pringles Sour Cream & Herbs: Protein, Carbs & Fat

Pringels Pringles Sour Cream & Herbs contains 527 kcal per 100g, with 4.5g of protein, 56.0g of carbohydrates, and 31.0g of fat. At 527 kcal per 100g, it is an energy-dense food.

  • Brand: Pringels
  • Contains: Dairy, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Pringels Pringles Sour Cream & Herbs is a food item that can be part of a varied diet. Per 100g serving, it provides 527 kcal of energy, 4.5g of protein, 56.0g of carbohydrates, and 31.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 31.0g per 100g (3.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 3.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 527 kcal per 100g, largely due to its fat content (31.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Pringels Pringles Sour Cream & Herbs is 527 kcal per 100g on its own, but the real number is what it adds to your full day. Our daily food calorie calculator shows you that.

Frequently Asked Questions

How many calories are in Pringels Pringles Sour Cream & Herbs?

Pringels Pringles Sour Cream & Herbs contains 527 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Pringels Pringles Sour Cream & Herbs high in fat?

Yes, according to FSA traffic-light guidelines, Pringels Pringles Sour Cream & Herbs is classified as high in fat with 31.0g per 100g (the threshold is 17.5g). Of this, 3.0g is saturated fat.

Is Pringels Pringles Sour Cream & Herbs low in sugar?

Yes, Pringels Pringles Sour Cream & Herbs has only 3.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pringels Pringles Sour Cream & Herbs high in salt?

Pringels Pringles Sour Cream & Herbs contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Does Pringels Pringles Sour Cream & Herbs contain any allergens?

Yes, Pringels Pringles Sour Cream & Herbs contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Pringels Pringles Sour Cream & Herbs so high in calories?

At 527 kcal per 100g, Pringels Pringles Sour Cream & Herbs is energy-dense, primarily due to its high fat content (31.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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