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Princes Plant based lentil and mushroom bolognese Calories, Macros & Key Nutrients

Princes Plant based lentil and mushroom bolognese contains 72 kcal per 100g, with 3.3g of protein, 10.7g of carbohydrates, and 1.4g of fat. A low-fat option at just 1.4g of fat per 100g. It is suitable for vegans.

  • Brand: Princes
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Princes Plant based lentil and mushroom bolognese is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 72 kcal of energy, 3.3g of protein, 10.7g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Princes Plant based lentil and mushroom bolognese is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. However Princes Plant based lentil and mushroom bolognese ends up on your plate, its 72 kcal per 100g still counts. Our daily nutrition calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Princes Plant based lentil and mushroom bolognese?

Princes Plant based lentil and mushroom bolognese contains 72 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Princes Plant based lentil and mushroom bolognese low in fat?

Yes, Princes Plant based lentil and mushroom bolognese contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Princes Plant based lentil and mushroom bolognese low in sugar?

Yes, Princes Plant based lentil and mushroom bolognese has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Princes Plant based lentil and mushroom bolognese suitable for vegans?

Yes, Princes Plant based lentil and mushroom bolognese is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 72 kcal and 3.3g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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