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Popchips Sour Cream & Onion Potato Chips Calories, Macros & Key Nutrients

Popchips Sour Cream & Onion Potato Chips contains 432 kcal per 100g, with 6.7g of protein, 69.0g of carbohydrates, and 13.0g of fat. Relatively high in calories, packing 432 kcal per 100g. Suitable for those following a vegetarian diet.

  • Brand: Popchips
  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

Popchips Sour Cream & Onion Potato Chips is a food item that can be part of a varied diet. Per 100g serving, it provides 432 kcal of energy, 6.7g of protein, 69.0g of carbohydrates, and 13.0g of fat.

With only 4.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Popchips Sour Cream & Onion Potato Chips is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 432 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. 432 kcal per 100g is the real number behind Popchips Sour Cream & Onion Potato Chips. Our nutrition counter handles the running total from there.

Frequently Asked Questions

How many calories are in Popchips Sour Cream & Onion Potato Chips?

Popchips Sour Cream & Onion Potato Chips contains 432 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Popchips Sour Cream & Onion Potato Chips low in sugar?

Yes, Popchips Sour Cream & Onion Potato Chips has only 4.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Popchips Sour Cream & Onion Potato Chips suitable for vegetarians?

Yes, Popchips Sour Cream & Onion Potato Chips is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Popchips Sour Cream & Onion Potato Chips contain any allergens?

Yes, Popchips Sour Cream & Onion Potato Chips contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Popchips Sour Cream & Onion Potato Chips so high in calories?

At 432 kcal per 100g, Popchips Sour Cream & Onion Potato Chips is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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