Calories in Plant Menu Indian Inspired Veggiebabs: Protein, Carbs & Fat
Plant Menu Indian Inspired Veggiebabs contains 154 kcal per 100g, with 5.7g of protein, 15.2g of carbohydrates, and 6.2g of fat. A vegan-friendly option.
- Brand: Plant Menu
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Plant Menu Indian Inspired Veggiebabs is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 154 kcal of energy, 5.7g of protein, 15.2g of carbohydrates, and 6.2g of fat.
With only 1.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Plant Menu Indian Inspired Veggiebabs is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Plant Menu Indian Inspired Veggiebabs carries 154 calories in every 100g. Our calorie counter adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Plant Menu Indian Inspired Veggiebabs?
Plant Menu Indian Inspired Veggiebabs contains 154 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Plant Menu Indian Inspired Veggiebabs low in sugar?
Yes, Plant Menu Indian Inspired Veggiebabs has only 1.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Plant Menu Indian Inspired Veggiebabs suitable for vegans?
Yes, Plant Menu Indian Inspired Veggiebabs is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 154 kcal and 5.7g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Plant Menu Indian Inspired Veggiebabs (154 kcal per 100g). Tap one to compare them side by side.