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How Many Calories in Planet Organic CBD brownie?

Planet Organic CBD brownie contains 388 kcal per 100g, with 8.0g of protein, 56.9g of carbohydrates, and 36.9g of fat. A vegan-friendly option.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Planet Organic CBD brownie is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 388 kcal of energy, 8.0g of protein, 56.9g of carbohydrates, and 36.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 36.9g per 100g (29.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 32.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Planet Organic CBD brownie is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Once Planet Organic CBD brownie's real 388 kcal per 100g is logged, our UK food calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Planet Organic CBD brownie?

Planet Organic CBD brownie contains 388 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Planet Organic CBD brownie high in fat?

Yes, according to FSA traffic-light guidelines, Planet Organic CBD brownie is classified as high in fat with 36.9g per 100g (the threshold is 17.5g). Of this, 29.2g is saturated fat.

Is Planet Organic CBD brownie high in sugar?

Planet Organic CBD brownie contains 32.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Planet Organic CBD brownie suitable for vegans?

Yes, Planet Organic CBD brownie is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 388 kcal and 8.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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