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How Many Calories in Pizza Express Roasted Garlic Ciabatta?

Pizza Express Roasted Garlic Ciabatta contains 310 kcal per 100g, with 8.3g of protein, 40.2g of carbohydrates, and 13.0g of fat.

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Nutritional Overview

Pizza Express Roasted Garlic Ciabatta is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 310 kcal of energy, 8.3g of protein, 40.2g of carbohydrates, and 13.0g of fat.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 310 kcal per 100g, Pizza Express Roasted Garlic Ciabatta can add up fast if you're not tracking it. Our calorie count calculator for food keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Pizza Express Roasted Garlic Ciabatta?

Pizza Express Roasted Garlic Ciabatta contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pizza Express Roasted Garlic Ciabatta low in sugar?

Yes, Pizza Express Roasted Garlic Ciabatta has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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