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Calorie & Nutrition Information for Picard Vanille-cookie dough

Picard Vanille-cookie dough contains 280 kcal per 100g, with 3.4g of protein, 34.8g of carbohydrates, and 14.2g of fat.

  • Brand: Picard
  • Contains: Dairy, Eggs, Gluten, Soy
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Nutritional Overview

Picard Vanille-cookie dough is a food item that can be part of a varied diet. Per 100g serving, it provides 280 kcal of energy, 3.4g of protein, 34.8g of carbohydrates, and 14.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 27.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Picard Vanille-cookie dough brings 280 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Picard Vanille-cookie dough?

Picard Vanille-cookie dough contains 280 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Picard Vanille-cookie dough high in sugar?

Picard Vanille-cookie dough contains 27.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Picard Vanille-cookie dough low in salt?

Yes, Picard Vanille-cookie dough contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Picard Vanille-cookie dough contain any allergens?

Yes, Picard Vanille-cookie dough contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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