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PhycoHealth Phyco Muesli Calories & Nutrition Facts

PhycoHealth Phyco Muesli contains 0 kcal per 100g, with 11.8g of protein, 33.8g of carbohydrates, and 26.8g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

  • Brand: PhycoHealth
  • Contains: Tree Nuts, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

PhycoHealth Phyco Muesli is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 11.8g of protein, 33.8g of carbohydrates, and 26.8g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.8g per 100g (11.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.04g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. PhycoHealth Phyco Muesli comes in at 0 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in PhycoHealth Phyco Muesli?

PhycoHealth Phyco Muesli contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is PhycoHealth Phyco Muesli high in fat?

Yes, according to FSA traffic-light guidelines, PhycoHealth Phyco Muesli is classified as high in fat with 26.8g per 100g (the threshold is 17.5g). Of this, 11.8g is saturated fat.

Is PhycoHealth Phyco Muesli low in salt?

Yes, PhycoHealth Phyco Muesli contains only 0.04g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does PhycoHealth Phyco Muesli contain any allergens?

Yes, PhycoHealth Phyco Muesli contains the following allergens: tree nuts, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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