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Pancakes (American, with syrup) Calories & Nutrition Facts

Pancakes (American, with syrup) contains 250 kcal per 100g, with 5.0g of protein, 42.0g of carbohydrates, and 6.5g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.90mg, Calcium 40.0mg, Vitamin C 0.0mg
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Nutritional Overview

Pancakes (American, with syrup) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 250 kcal of energy, 5.0g of protein, 42.0g of carbohydrates, and 6.5g of fat.

Pancakes (American, with syrup) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Here is the real figure for Pancakes (American, with syrup): 250 kcal per 100g. Our calorie lookup keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Pancakes (American, with syrup)?

Pancakes (American, with syrup) contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pancakes (American, with syrup) suitable for vegetarians?

Yes, Pancakes (American, with syrup) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Pancakes (American, with syrup) contain any allergens?

Yes, Pancakes (American, with syrup) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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