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How Many Calories in One Stop Sweet chilli chicken wrap?

One Stop Sweet chilli chicken wrap contains 181 kcal per 100g, with 9.6g of protein, 26.4g of carbohydrates, and 3.8g of fat. A good source of protein, with 9.6g per 100g.

  • Brand: One Stop
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Nutritional Overview

One Stop Sweet chilli chicken wrap is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 181 kcal of energy, 9.6g of protein, 26.4g of carbohydrates, and 3.8g of fat.

It is a good source of protein, providing 9.6g per 100g (around 21% of its energy), approximately 19% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Every 100g of One Stop Sweet chilli chicken wrap adds 181 kcal to your day. Our menu calorie calculator keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in One Stop Sweet chilli chicken wrap?

One Stop Sweet chilli chicken wrap contains 181 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is One Stop Sweet chilli chicken wrap high in protein?

Yes, One Stop Sweet chilli chicken wrap provides 9.6g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of One Stop Sweet chilli chicken wrap provides 19% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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