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Olives green peace: Calories, Protein & Nutrition Guide

Olives green peace contains 123 kcal per 100g, with 0.8g of protein, 3.3g of carbohydrates, and 12.6g of fat.

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Nutritional Overview

Olives green peace is a food item that can be part of a varied diet. Per 100g serving, it provides 123 kcal of energy, 0.8g of protein, 3.3g of carbohydrates, and 12.6g of fat. Rather than estimate Olives green peace by eye, our nutritional calculator logs its real 123 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Olives green peace?

Olives green peace contains 123 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Olives green peace a good source of protein?

Olives green peace contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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