Calorie & Nutrition Information for Old El Paso Soft Taco Wraps
Old El Paso Soft Taco Wraps contains 299 kcal per 100g, with 9.1g of protein, 53.2g of carbohydrates, and 5.2g of fat.
- Brand: Old el paso
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Old El Paso Soft Taco Wraps is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 299 kcal of energy, 9.1g of protein, 53.2g of carbohydrates, and 5.2g of fat.
With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Old El Paso Soft Taco Wraps brings 299 kcal to every 100g eaten. Our calorie count calculator for food tracks it honestly instead of leaving you to estimate by eye.
Frequently Asked Questions
How many calories are in Old El Paso Soft Taco Wraps?
Old El Paso Soft Taco Wraps contains 299 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.
Is Old El Paso Soft Taco Wraps low in sugar?
Yes, Old El Paso Soft Taco Wraps has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Old El Paso Soft Taco Wraps (299 kcal per 100g). Tap one to compare them side by side.