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Ocado Seeded burger buns: Nutritional Values & Calorie Data

Ocado Seeded burger buns contains 270 kcal per 100g, with 11.0g of protein, 44.0g of carbohydrates, and 5.0g of fat.

  • Brand: Ocado
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Nutritional Overview

Ocado Seeded burger buns is a food item that can be part of a varied diet. Per 100g serving, it provides 270 kcal of energy, 11.0g of protein, 44.0g of carbohydrates, and 5.0g of fat.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Ocado Seeded burger buns really add to your day? At 270 kcal per 100g, our food calculator uk tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Ocado Seeded burger buns?

Ocado Seeded burger buns contains 270 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ocado Seeded burger buns low in sugar?

Yes, Ocado Seeded burger buns has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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