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Oatly No Sugars Oat Drink: Calorie Count & Nutritional Breakdown

Oatly No Sugars Oat Drink contains 44 kcal per 100g, with 1.0g of protein, 6.3g of carbohydrates, and 1.5g of fat. Low in fat, with just 1.5g per 100g.

  • Brand: Oatly
  • Contains: Gluten, Soy
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Nutritional Overview

Oatly No Sugars Oat Drink is a food item that can be part of a varied diet. Per 100g serving, it provides 44 kcal of energy, 1.0g of protein, 6.3g of carbohydrates, and 1.5g of fat.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Oatly No Sugars Oat Drink fits your daily goal at 44 kcal per 100g. Our calorie nutrition counter shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Oatly No Sugars Oat Drink?

Oatly No Sugars Oat Drink contains 44 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Oatly No Sugars Oat Drink a good source of protein?

Oatly No Sugars Oat Drink contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Oatly No Sugars Oat Drink low in fat?

Yes, Oatly No Sugars Oat Drink contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Oatly No Sugars Oat Drink low in sugar?

Yes, Oatly No Sugars Oat Drink has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Oatly No Sugars Oat Drink low in salt?

Yes, Oatly No Sugars Oat Drink contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Oatly No Sugars Oat Drink contain any allergens?

Yes, Oatly No Sugars Oat Drink contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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