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Oakhurst Smoky BBQ Beef Brisket: Nutritional Values & Calorie Data

Oakhurst Smoky BBQ Beef Brisket contains 180 kcal per 100g, with 22.8g of protein, 13.8g of carbohydrates, and 3.7g of fat. A good source of protein, with 22.8g per 100g.

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Nutritional Overview

Oakhurst Smoky BBQ Beef Brisket is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 180 kcal of energy, 22.8g of protein, 13.8g of carbohydrates, and 3.7g of fat.

It is a good source of protein, providing 22.8g per 100g (around 51% of its energy), approximately 46% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. How much does Oakhurst Smoky BBQ Beef Brisket really add to your day? At 180 kcal per 100g, our calorie counter for diet tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Oakhurst Smoky BBQ Beef Brisket?

Oakhurst Smoky BBQ Beef Brisket contains 180 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Oakhurst Smoky BBQ Beef Brisket high in protein?

Yes, Oakhurst Smoky BBQ Beef Brisket provides 22.8g of protein per 100g (around 51% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Oakhurst Smoky BBQ Beef Brisket provides 46% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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