Skip to main content
Menu

Home › Calories › Meat & Poultry › Oakhurst Slow Cooked BBQ Pulled Pork

Oakhurst Slow Cooked BBQ Pulled Pork Calories & Nutrition Facts

Oakhurst Slow Cooked BBQ Pulled Pork contains 199 kcal per 100g, with 19.4g of protein, 7.8g of carbohydrates, and 9.8g of fat. A good source of protein, with 19.4g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Oakhurst Slow Cooked BBQ Pulled Pork is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 199 kcal of energy, 19.4g of protein, 7.8g of carbohydrates, and 9.8g of fat.

It is a good source of protein, providing 19.4g per 100g (around 39% of its energy), approximately 39% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Here is the real figure for Oakhurst Slow Cooked BBQ Pulled Pork: 199 kcal per 100g. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Oakhurst Slow Cooked BBQ Pulled Pork?

Oakhurst Slow Cooked BBQ Pulled Pork contains 199 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Oakhurst Slow Cooked BBQ Pulled Pork high in protein?

Yes, Oakhurst Slow Cooked BBQ Pulled Pork provides 19.4g of protein per 100g (around 39% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Oakhurst Slow Cooked BBQ Pulled Pork provides 39% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Oakhurst Slow Cooked BBQ Pulled Pork (199 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods