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NongHyup Teokkbokki Calories, Macros & Key Nutrients

NongHyup Teokkbokki contains 209 kcal per 100g, with 3.0g of protein, 49.0g of carbohydrates, and 0.1g of fat. It is low in fat. Suitable for those following a vegetarian diet.

  • Brand: NongHyup
  • Dietary: Vegetarian
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Nutritional Overview

NongHyup Teokkbokki is a food item that can be part of a varied diet. Per 100g serving, it provides 209 kcal of energy, 3.0g of protein, 49.0g of carbohydrates, and 0.1g of fat.

With just 0.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

NongHyup Teokkbokki is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. 209 kcal per 100g is the real number behind NongHyup Teokkbokki. Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in NongHyup Teokkbokki?

NongHyup Teokkbokki contains 209 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is NongHyup Teokkbokki low in fat?

Yes, NongHyup Teokkbokki contains only 0.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is NongHyup Teokkbokki low in sugar?

Yes, NongHyup Teokkbokki has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is NongHyup Teokkbokki suitable for vegetarians?

Yes, NongHyup Teokkbokki is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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