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No Fuss Red Chilli: Nutritional Values & Calorie Data

No Fuss Red Chilli contains 99 kcal per 100g, with 2.9g of protein, 13.0g of carbohydrates, and 2.2g of fat. Low in fat, with just 2.2g per 100g.

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Nutritional Overview

No Fuss Red Chilli is a food item that can be part of a varied diet. Per 100g serving, it provides 99 kcal of energy, 2.9g of protein, 13.0g of carbohydrates, and 2.2g of fat.

With just 2.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind No Fuss Red Chilli is 99 kcal per 100g, worth logging rather than guessing. Our calorie and nutrients calculator makes that quick.

Frequently Asked Questions

How many calories are in No Fuss Red Chilli?

No Fuss Red Chilli contains 99 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is No Fuss Red Chilli a good source of protein?

No Fuss Red Chilli contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is No Fuss Red Chilli low in fat?

Yes, No Fuss Red Chilli contains only 2.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is No Fuss Red Chilli low in sugar?

Yes, No Fuss Red Chilli has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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