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Calorie & Nutrition Information for Nexba Kefir Strawberry Peach

Nexba Kefir Strawberry Peach contains 2 kcal per 100g, with 0.0g of protein, 0.2g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.

  • Brand: Nexba
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Nexba Kefir Strawberry Peach is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 2 kcal of energy, 0.0g of protein, 0.2g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 2 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Nexba Kefir Strawberry Peach is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Nexba Kefir Strawberry Peach brings 2 kcal to every 100g eaten. Our food calorie finder tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Nexba Kefir Strawberry Peach?

Nexba Kefir Strawberry Peach contains 2 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Nexba Kefir Strawberry Peach a good source of protein?

Nexba Kefir Strawberry Peach contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Nexba Kefir Strawberry Peach low in fat?

Yes, Nexba Kefir Strawberry Peach contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Nexba Kefir Strawberry Peach low in sugar?

Yes, Nexba Kefir Strawberry Peach has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Nexba Kefir Strawberry Peach low in salt?

Yes, Nexba Kefir Strawberry Peach contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Nexba Kefir Strawberry Peach suitable for vegans?

Yes, Nexba Kefir Strawberry Peach is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 2 kcal and 0.0g of protein per 100g.

Is Nexba Kefir Strawberry Peach good for weight loss?

With only 2 kcal and 0.0g of fat per 100g, Nexba Kefir Strawberry Peach meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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