Nestlé Ski Smooth 2xRaspberry 2xStrawberry: Full Macro & Calorie Guide
Nestlé Ski Smooth 2xRaspberry 2xStrawberry contains 98 kcal per 100g, with 3.9g of protein, 13.6g of carbohydrates, and 2.7g of fat. Low in fat, with just 2.7g per 100g.
- Brand: Nestlé
- Contains: Dairy
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Nestlé Ski Smooth 2xRaspberry 2xStrawberry is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 98 kcal of energy, 3.9g of protein, 13.6g of carbohydrates, and 2.7g of fat.
With just 2.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Nestlé Ski Smooth 2xRaspberry 2xStrawberry is on today's menu, its 98 kcal per 100g is worth logging properly. Our dietary calorie calculator makes that quick.
Frequently Asked Questions
How many calories are in Nestlé Ski Smooth 2xRaspberry 2xStrawberry?
Nestlé Ski Smooth 2xRaspberry 2xStrawberry contains 98 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.
Is Nestlé Ski Smooth 2xRaspberry 2xStrawberry low in fat?
Yes, Nestlé Ski Smooth 2xRaspberry 2xStrawberry contains only 2.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Nestlé Ski Smooth 2xRaspberry 2xStrawberry low in salt?
Yes, Nestlé Ski Smooth 2xRaspberry 2xStrawberry contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Does Nestlé Ski Smooth 2xRaspberry 2xStrawberry contain any allergens?
Yes, Nestlé Ski Smooth 2xRaspberry 2xStrawberry contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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