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Calorie & Nutrition Information for Nestlé Cookie Crisp

Nestlé Cookie Crisp contains 388 kcal per 100g, with 6.7g of protein, 76.0g of carbohydrates, and 5.0g of fat. Suitable for those following a vegetarian diet.

  • Brand: Nestlé
  • Contains: Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Nestlé Cookie Crisp is a food item that can be part of a varied diet. Per 100g serving, it provides 388 kcal of energy, 6.7g of protein, 76.0g of carbohydrates, and 5.0g of fat.

Each 100g serving provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Nestlé Cookie Crisp is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Planning a meal around Nestlé Cookie Crisp? It's 388 kcal per 100g, and our online calorie tracker keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Nestlé Cookie Crisp?

Nestlé Cookie Crisp contains 388 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Nestlé Cookie Crisp high in fibre?

Yes, Nestlé Cookie Crisp provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Nestlé Cookie Crisp suitable for vegetarians?

Yes, Nestlé Cookie Crisp is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Nestlé Cookie Crisp contain any allergens?

Yes, Nestlé Cookie Crisp contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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