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Nestle Cheerio’s Honey Calories & Nutrition Facts

Nestle Cheerio’s Honey contains 376 kcal per 100g, with 8.7g of protein, 73.4g of carbohydrates, and 3.8g of fat.

  • Brand: Nestle
  • Contains: Gluten
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Nutritional Overview

Nestle Cheerio’s Honey is a food item that can be part of a varied diet. Per 100g serving, it provides 376 kcal of energy, 8.7g of protein, 73.4g of carbohydrates, and 3.8g of fat.

Each 100g serving provides 8.5g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Nestle Cheerio’s Honey has 376 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.

Frequently Asked Questions

How many calories are in Nestle Cheerio’s Honey?

Nestle Cheerio’s Honey contains 376 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Nestle Cheerio’s Honey high in fibre?

Yes, Nestle Cheerio’s Honey provides 8.5g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Nestle Cheerio’s Honey contain any allergens?

Yes, Nestle Cheerio’s Honey contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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