Naan wraps Calories & Nutrition Facts
Naan wraps contains 310 kcal per 100g, with 8.9g of protein, 53.8g of carbohydrates, and 6.0g of fat.
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Naan wraps is a food item that can be part of a varied diet. Per 100g serving, it provides 310 kcal of energy, 8.9g of protein, 53.8g of carbohydrates, and 6.0g of fat.
With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Naan wraps has 310 kcal per 100g, a real figure worth logging rather than guessing. Our nutritional value finder makes that easy.
Frequently Asked Questions
How many calories are in Naan wraps?
Naan wraps contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.
Is Naan wraps low in sugar?
Yes, Naan wraps has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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